The Ability of a Muscle to Generate Force Over and Over Again

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Chapter 5

Multiple Choice

Multiple Option

This activity contains 28 questions.

Resistance grooming or strength preparation is beneficial because information technology:

The amount of weight an individual can elevator during i maximum effort is:

The energy used to maintain normal daily body functions including center and respiratory rate is:

The power to generate strength over and over again is:

A motor unit is:

Skeletal muscles are attached to bones by:

The contact signal between a motor nerve and a skeletal musculus fibre is called:

Muscle contractions are classified into two major categories:

Contractions that result in motion of a body part are:

Contracting a muscle at a stock-still angle against an immovable object is called a(northward):

The static nature of isometric muscle contractions can atomic number 82 to breath holding, called:

The greatest forcefulness gains are made with a training programme using repetitions and resistance.

The greatest improvement in endurance is made using repetitions and resistance.

The intensity of exercise in both isotonic and isokinetic weight preparation programs is measured by the concept of the:

The process of involving more muscle fibres to produce increased muscular force is chosen:

The 2 chief physiological factors that determine the amount of force that tin can be generated past a musculus are:

When muscle size is increased information technology is called:

Forcefulness grooming can also promote the formation of new muscle fibres, which is called:

Exercises that crave the apply of machines that govern the speed of movement during musculus contraction throughout the range of motion are:

An application of the overload principle practical to forcefulness and endurance exercise programs is chosen:

The principle that states that a musculus will conform only when it works against a workload that is greater than normal is:

Musculus contractions that result in muscle shortening are known as:

Muscle contractions in which the muscle exerts strength while information technology lengthens are known as:

Muscle fibres that are highly resistant to fatigue are:

Muscle fibres that shorten chop-chop are called:

A marathon runner volition have a greater percentage of _________ musculus fibres.

Force training cannot reduce:

Recent studies accept shown that strength grooming improves:

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The Ability of a Muscle to Generate Force Over and Over Again

Multiple Option

Resistance grooming or strength preparation is beneficial because information technology:

The amount of weight an individual can elevator during i maximum effort is:

The energy used to maintain normal daily body functions including center and respiratory rate is:

The power to generate strength over and over again is:

A motor unit is:

Skeletal muscles are attached to bones by:

The contact signal between a motor nerve and a skeletal musculus fibre is called:

Muscle contractions are classified into two major categories:

Contractions that result in motion of a body part are:

Contracting a muscle at a stock-still angle against an immovable object is called a(northward):

The static nature of isometric muscle contractions can atomic number 82 to breath holding, called:

The greatest forcefulness gains are made with a training programme using repetitions and resistance.

The greatest improvement in endurance is made using repetitions and resistance.

The intensity of exercise in both isotonic and isokinetic weight preparation programs is measured by the concept of the:

The process of involving more muscle fibres to produce increased muscular force is chosen:

The 2 chief physiological factors that determine the amount of force that tin can be generated past a musculus are:

When muscle size is increased information technology is called:

Forcefulness grooming can also promote the formation of new muscle fibres, which is called:

Exercises that crave the apply of machines that govern the speed of movement during musculus contraction throughout the range of motion are:

An application of the overload principle practical to forcefulness and endurance exercise programs is chosen:

The principle that states that a musculus will conform only when it works against a workload that is greater than normal is:

Musculus contractions that result in muscle shortening are known as:

Muscle contractions in which the muscle exerts strength while information technology lengthens are known as:

Muscle fibres that are highly resistant to fatigue are:

Muscle fibres that shorten chop-chop are called:

A marathon runner volition have a greater percentage of _________ musculus fibres.

Force training cannot reduce:

Recent studies accept shown that strength grooming improves:

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The Ability of a Muscle to Generate Force Over and Over Again

Multiple Option

Resistance grooming or strength preparation is beneficial because information technology:

The amount of weight an individual can elevator during i maximum effort is:

The energy used to maintain normal daily body functions including center and respiratory rate is:

The power to generate strength over and over again is:

A motor unit is:

Skeletal muscles are attached to bones by:

The contact signal between a motor nerve and a skeletal musculus fibre is called:

Muscle contractions are classified into two major categories:

Contractions that result in motion of a body part are:

Contracting a muscle at a stock-still angle against an immovable object is called a(northward):

The static nature of isometric muscle contractions can atomic number 82 to breath holding, called:

The greatest forcefulness gains are made with a training programme using ______ repetitions and ______ resistance.

The greatest improvement in endurance is made using ______ repetitions and ______ resistance.

The intensity of exercise in both isotonic and isokinetic weight preparation programs is measured by the concept of the:

The process of involving more muscle fibres to produce increased muscular force is chosen:

The 2 chief physiological factors that determine the amount of force that tin can be generated past a musculus are:

When muscle size is increased information technology is called:

Forcefulness grooming can also promote the formation of new muscle fibres, which is called:

Exercises that crave the apply of machines that govern the speed of movement during musculus contraction throughout the range of motion are:

An application of the overload principle practical to forcefulness and endurance exercise programs is chosen:

The principle that states that a musculus will conform only when it works against a workload that is greater than normal is:

Musculus contractions that result in muscle shortening are known as:

Muscle contractions in which the muscle exerts strength while information technology lengthens are known as:

Muscle fibres that are highly resistant to fatigue are:

Muscle fibres that shorten chop-chop are called:

A marathon runner volition have a greater percentage of _________ musculus fibres.

Force training cannot reduce:

Recent studies accept shown that strength grooming improves:

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The greatest forcefulness gains are made with a training programme using repetitions and resistance.

The greatest improvement in endurance is made using repetitions and resistance.